Your Mental Health and Wellbeing Matters. In the garden of self-care, the seeds of well-being bloom into a life of vibrant colors.

— Jedidiah Alex Koh, BYS, MCC

Mental Health Wellbeing

At Brave Your Mental Health and Wellbeing Journey, we are dedicated to fostering mental health and well-being within organizations, for leaders, employees, and individuals. Empowering individuals to embrace their mental health journey, cultivating resilience and emotional well-being in every step.

Mental Health Wellbeing is for everyone. Whether you are an individual contributor, running a small business to leading large global companies, we need time for self care.

Mental Health and Wellbeing coaching and counselling provides individuals the safe space for them open up and discover a deeper connection to who they are.

Mental Health and Wellbeing with Jedidiah Alex Koh

Brave Your Mental Health and Wellbeing Journey

What We Offer

  • Mental Health Coaching. Our experienced coaches are here to guide you through the ups and downs of life, offering a supportive space to explore your thoughts and feelings.

  • Counselling. Our counsellors provide confidential sessions for individuals seeking a deeper understanding of themselves and the challenges they face.

  • Consulting for Organizations. We partner with businesses and institutions to design holistic employee well-being and emotional resilience programs that prioritize mental health in the workplace.

Why Choose Us

  • Holistic Approach. We believe in the power of a holistic approach to mental health. Our services encompass emotional well-being, resilience-building, and personal growth.

  • Experienced Professionals. Our team at Brave Your Story consists of experienced coaches, counsellors, and consultants with a deep understanding of mental health and well-being.

  • Customized Solutions. We recognize that everyone's journey is unique. Our services are tailored to your specific needs and goals.

  • Safe and Confidential. Your well-being is our top priority. All sessions and interactions are confidential and judgment-free.

You are not alone. Let’s connect and being your mental health and wellbeing journey.

Mental Health and Wellbeing Taiwan with Jedidiah Alex Koh